Diet and PP are not a reason to deny yourself gastronomic pleasures. I’ll tell you an interesting recipe, which, perhaps, you did not know about. So, today we prepare the Georgian soup of hard with meat - lean and less fat, but the same spicy and fragrant.
Ingredients
- Water – 1.5 l
- Rice – 100 g
- Potato – 2 pcs.
- Carrot – 1 pcs.
- Tomatoes (in own juice) – 400 g
- Onion – 1 pcs.
- Garlic – 4 cloves
- Cilantro – 0.5 bunch
- Walnuts – 50 g
- Vegetable oil – 4 tbsp.
- Bay leaf – 1 pcs.
- Salt – to taste
- Khmeli-suneli – 1 tsp.
- Ground coriander – 0.5 tsp.
- Ground black pepper – 0.5 tsp.
- Ground red pepper – 0.5 tsp.
A step -by -step recipe for cooking
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